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Epsom Salt - Hydrated Magnesium Sulphate, Rechaka Namak - Food grade - 300 gram
$5.53
- used as a soak or bath, helps relax muscles after excerise or otherwise, relieve cramps or pain in the shoulders, neck, back etc
- helpful in Fibromyalgia, Chronic Fatigue Syndrom and cold intolerance
- foot soak, relieves foot fatigue
- use as face wash to prevent acne and give fresh feeling
- provides magnesium (good for heart, gut, etc.)
- laxative and detoxification agent
- helps stabilize mood, relieve stress, anxiety and depression
- many other benefits
Use: Internal and External
Dosage Internal use: 1/2-2 teaspoons in 1 glass (220ml) warm or plain water, preferably 1-2 hours after meal, 1-2 times a day.
Dosage External use: 2-5 tablespoons in 1 bucket (10-15 litres) of warm water for soak