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Psyllium Husk (Isabgol, Ispaghula) Plantago ovata (Whole Loose Flakes) Organic Premium Grade - 150 grams
$12.21
- has soluble and insoluble natural fibers
- soluble fibers propel food, sugars, cholesterol and fats cleanly through the digestive tract
- insoluble fiber acts as bulking agent giving bowel regularity, moves food easily through colon
- relieves constipation, irritable bowel syndrome, diarrhea
- helps maintain digestive health and optimal weight
- helps lowering cholesterol and blood sugar
- promotes growth of beneficial bacterial flora in gut
- colon detoxification agent
- beneficial to the heart
- many more benefits
Use: Internal and External
Dosage Internal use: 1 - 3 teaspoon with water/juice (min. 250ml water per 1 teaspoon) preferably 20 min. before meal, 2 - 3 times per day
Dosage External use: 1/2 - 1 teaspoon, as ingredient of body/face scrub